Episode 95: Josie Santi ‘Your Body Is Not A Machine, It’s A Living Breathing Organism’
Josie Santi is the Senior Wellness Editor for The Everygirl, and she’s also a certified Holistic Health Coach. In this episode we talk about body image for young girls and why it’s important, how to handle health and wellness trends, and the importance of taking things slow for the body and mind.
Josie Santi is the Senior Wellness Editor for The Everygirl, and she’s also a certified Holistic Health Coach. She oversees, writes, and edits wellness content, and she also reports on wellness trends (including trying many herself) and interviews leading experts to share the most research-backed information with readers. You can find Josie on The Everygirl Podcast, where she interviews guests and hosts episodes on a variety of educational, inspirational, and entertaining topics. And, you can also find her on Instagram.